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The Blue Moth
Smudging Instructions
Smudging Instructions
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Smudging
Use sage to remove unwanted energy, and sweetgrass to invite wanted energy.
Start with a simple intention of focusing on clearing the negative energy out of your space and mind. Once you have your intention in mind, light the Sage or Palo Santo and hold at a 45-degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and then blow it out.
Burn cedar and sage during meditation, entering a new home, heighten positive energy, purify, and to heighten the connection to the spiritual realm.
Recite your incantation:
“With the cleansing power of this sage, I release all negative energy from this space. May it be filled with light, love, and positive vibrations. As I walk through this sacred smoke, may my body, mind, and spirit be cleansed and renewed.”
Open windows and doors to allow the bad energy to flow out of your space. Walk around in each room starting at the furthest corner working way towards door starting at the bottom to top. Don’t forget closets. Light your sweet grass candle or incense when smudging is complete to invite good positive energy back to your space.
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